Brain serves as the center of nervous system which crucial for body and mental function. The brain is protected by skull to prevent brain injury from external factors. However, physical protection of the brain is not enough to protect it from diseases or injuries. You might think that internal protection is beyond your control, but you can actually do it by consuming supplement that consist of citicoline.
Citicoline is an essential brain nutrient that is naturally produced in the body. It is an essential intermediary factor to produce a major component of grey matter brain tissue called phosphatidylcholine. Besides, citicoline also helps to create other types of phospholipids which contribute to the formation of healthy neuron cell membranes.
Supplement that contains citicoline can help people who suffer from glaucoma or stroke for better recovery by nourishing nerves and improving the blood circulation within the brain. Citicoline is a source of choline. Choline is a type of nutrient which is similar to the Vitamins Bs that is needed for the brain to produce acetylcholine, an important neurotransmitter for good brain function. Mental impairment is realted to the lowering amount of choline.
Citicoline functions as a choline supplier, bringing more choline into bloodstream promotes acetylcholine production. Citicoline also protect the brain and improve brain health by activating antioxidants. This helps the brain to get rid of toxins therefore promoting a healthy brain. It also helps to boost memory, improve learning, protects the brain from age related cognitive condition and increase mental energy.
How does Citicoline works?
When citicoline supplement is consumed, it is absorbed into the bloodstream and reaches the brain. Cytidine and choline, which are the major components of the supplement are broken down and distributed. When they are incorporated into phospholipids, their biosynthesis will be activated. The risk of side efftecs associated with taking citicoline is very low and it is well-tolerated when an appropriate amount is used. This is because citicoline is a component which the body can naturally produce. Citicoline supplement is suitable for the prevention of age related cognitive condition. Furthermore, it is also suitable for those youngsters users for better memory and focus while studying or sharper attention.